
Healthy Eating
Today, we seem to understand more and more the phrase “you are what you eat” Food is very important and we must pay attention to

Today, we seem to understand more and more the phrase “you are what you eat” Food is very important and we must pay attention to
Tobacco has become one of the leading causes of death. Its innumerable chemical components cause extremely serious diseases such as cancer, COPD or cardiovascular and

SYMPTOMS OF HYPERVENTILATION RESPIRATORY SYSTEM: LIGHT, FAST, CHEST BREATHING. SHORTNESS OF BREATH PRESSURE IN THE CHEST SENSITIVE AIRWAYS FREQUENT SNEEZING ABUNDANT MUCOSITY BLOCKED NOSE FREQUENT

Every day of our lives our brain is able to breathe automatically. It can activate muscles 20,000 times and filter about 10,000 liters of air

Deep breathing is not about taking in as much air as you can in a second. That would be like giving a one-hour yoga class
