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Healthy Eating
Today, we seem to understand more and more the phrase “you are what you eat” Food is very important and we must pay attention to
30/10/2020
Quitting tobacco, you recover your health
Tobacco has become one of the leading causes of death. Its innumerable chemical components cause extremely serious diseases such as cancer, COPD or cardiovascular and
23/09/2020
HYPERVENTILATION
SYMPTOMS OF HYPERVENTILATION RESPIRATORY SYSTEM: BREATHING FROM THE CHEST. SHORTNESS OF BREATH PRESSURE IN THE CHEST SENSITIVE AIRWAYS FREQUENT SNEEZING ABUNDANT MUCOSITY BLOCKED NOSE FREQUENT
14/09/2020
Deep Breathing
Deep breathing is not about taking in as much air as you can in a second. That would be like giving a one-hour yoga class
15/07/2020
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