SYMPTOMS OF HYPERVENTILATION RESPIRATORY SYSTEM: BREATHING FROM THE CHEST. SHORTNESS OF BREATH PRESSURE IN THE CHEST SENSITIVE AIRWAYS FREQUENT SNEEZING ABUNDANT MUCOSITY BLOCKED NOSE FREQUENT
1.-TOMATE EL PULSO 2.- RESPIRA TRANQUILAMENTE POR LA NARIZ UN PAR DE VECES. 3.- SUELTAS EL AIRE , TE TAPAS LA NARIZ Y
1.-Take your pulse 2.- Breathe calmly only with your nose, do not use your mouth to breathe. 3.- Exhale, cover or pinch your nose and