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Jaime Tana

Enjoy your holidays

Practice our free exercises for 15 days. Get to know yourself well. change  your life and show your best version. Connect  and recognise your talent

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Blog
Jaime Tana

Pandemics and our lifestyle

Pandemics have ravaged the earth since the beginning of time. They have always had a common denominator, the lack of hygiene and a depressed immune

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Salud
Jaime Tana

Our immune system

Our immune system is our body’s natural defense against infection. Through a series of steps, our body fights and destroys invading infectious organisms before they

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Post-vacational syndrome

Post-vacational syndrome is an adaptive process after a vacation period where we switch from holiday mode to the stress of our daily life and routine.

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Uncategorized
Jaime Tana

The Essence

In recent days, all the information regarding the pandemic tells us “the virus hits the world”, “second wave of COVID-19”, as if we were at

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Jaime Tana

HYPERVENTILATION

SYMPTOMS OF HYPERVENTILATION  RESPIRATORY SYSTEM:  LIGHT, FAST, CHEST BREATHING.  SHORTNESS OF BREATH  PRESSURE IN THE CHEST  SENSITIVE AIRWAYS FREQUENT SNEEZING  ABUNDANT MUCOSITY  BLOCKED NOSE  FREQUENT

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